Coach Manisha Gupta

Handing Toxic Workplace

Constantly battling negativity, politics, and unproductive environments can be daunting.

If you are going through this, you will know exactly, that being in a toxic environment not only hinders your success but many a time robs you of your peace of mind and hampers your day-to-day function.

Firstly, let us understand how will you know that you are in a toxic workplace.

A toxic workplace has,

  • Lack of trust
  • Unhealthy conflicts
  • No space for growth
  • Poor communication
  • No room for mistakes
  • Fear-based leadership
  • Poor work-life balance

 

Dealing with a toxic workplace can be challenging, but try these steps:

  • Stay focused on your goals: Give energy to your tasks and what you need to do.
  • Stick to your Values: Remind yourself what is important to you and stay positive.
  • Set your boundaries: Your well-being is your responsibility too. Set clear boundaries.
  • Remember the facts: This situation is not forever and it’s not your fault. Don’t blame yourself.
  • Create an exit plan: If you don’t want to endure this anymore, find the options and go for it.

Remember, your response to the environment is your choice.

Are you ready to create a difference now?

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