Our Programs
We offer uniquely curated and 100% customized one-on-one coaching, group programs, and Corporate Workshops, for your specific needs, as we understand that every individual, every team, and every organization is unique!
One on One Coaching
Personalized One to One sessions, uniquely designed for Individuals and Corporate Employees for Mental Well-being, Life coaching, Leadership coaching, Career coaching, and mentorship based on the specific requirements of the Client.
Group (Cohort) Coaching
Structured programs specifically crafted for groups of people with common coaching and mentoring requirements.
What is Coaching?
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The One-on-One coaching methodology helps with:
- Career Growth
- Boosting Confidence
- Productivity & Habits
- Leadership Development
- Goals Setting and Clarity
- Time & Energy Management
- Self-awareness and Advancement
- Communication and Connection
- Healing from Stress & Anxiety
One on One Coaching
The One-on-One coaching helps with:
- Career Growth
- Boosting Confidence
- Productivity & Habits
- Leadership Development
- Goals Setting and Clarity
- Time & Energy Management
- Self-awareness and Advancement
- Communication and Connection
- Healing from Stress & Anxiety
One-on-one coaching offers a personalized approach to growth and development. I help with living stress-free with a focus on your mental well-being, improving work-life integration, enhancing leadership skills, driving personal excellence, and navigating career transitions.
Through deep conversations, active listening, goal-setting exercises, and actionable strategies, coaching empowers you to unlock your potential, overcome obstacles, and cultivate a mindset for success. As your Coach, I am a partner offering accountability and encouragement.
Investing in yourself through 1:1 coaching is not just about reaching your goals—it’s about the journey of self-discovery, growth, and transformation. Embrace the opportunity to tap into your strengths, confront limiting beliefs, and embrace new possibilities.
Group (Cohort) Coaching
ElevateU – Awake, Elevate & Empower
Program is an extensive 8-week boot camp to empower working Professionals who are looking for 360-degree growth and advancement. The program is based on the 3 pillars of Mindset, Micro Habits, and Mastery covering 7 dimensions of life (Health, Career, Relationships, Personal Development, Finances, Experience, and Spirituality).
The Program modules cover:
- Know Your Core Using Self-Awareness & Self-Discovery
- Discover Your Purpose Using Wheel of Life & Visualization
- Tune to Growth Mindset Through exploration and NLP techniques
- Unplug and Unwind by Developing Mindfulness Practices
- Manage Time as You Learn Energy & Time Management
- Balance Emotions by Building Emotional Intelligence
A cohort (group) provides youwith a unique opportunity to engage with a diverse community of individuals who share a common purpose, goals, aspirations, and challenges. Through structured coaching and mentoring sessions, I help you gain valuable insights, provide accountability, and support you to propel your growth journey forward.
In a group setting, you will benefit from collective brainstorming, diverse perspectives, and mutual encouragement. Together, we’ll navigate obstacles, celebrate successes, and cultivate the skills and mindset needed to thrive in both your personal and professional life.
My group coaching programs are uniquely curated to meet the specific requirements of the group.
Corporate Workshop
Corporate Programs for:
- Mental Well-being through mindfulness, mindset, NLP techniques and daily practice
- Leadership skills for effective communication, delegation, teamwork, decision-making, conflict management, and building relationships.
- Life Skills for energy management, time management, positive mindset, emotional intelligence, building habits and routine
- Building self-confidence and self-esteem
I help elevate your corporate culture and drive individual and organizational growth whichaligns with your company’s goals and values.My tailored programs include Webinars, Masterclasses, Workshops, and mentoring and coaching programs. They are specifically designed to equip your employees with the knowledge, skills, and mindset needed to excel both at life and work.
By investing in coaching and mentoring, your organization builds a culture of learning and empowerment, resulting in more engaged, productive, and resilient individuals and teams, leading to overall success for your business.
Together, let’s cultivate a thriving environment where every team member has the opportunity to grow, develop, and succeed!
Testimonials
Manisha an outstanding life coach and mentor
With her guidance, I've gained a fresh perspective on life's challenges, finding clarity and purpose. Manisha approaches problems with a solution-oriented mindset, providing practical strategies that have greatly benefited me in my daily life.Through working with Manisha, I've developed the resilience to navigate tough situations and continue progressing towards my goals. She has consistently offered unwavering support, addressing my concerns and providing a nurturing environment for self-discovery.
Manisha has exceptional coaching skills
I had the pleasure of collaborating with Manisha as a career transformation coach, and I wholeheartedly recommend her expertise in coaching. Manisha possesses a remarkable ability to guide individuals through pivotal career transitions with compassion and insight. She has immense patience and has the ability to look at the problem statement in holistic way. Her commitment to understanding a persons unique aspirations and challenges sets her apart in the field. Manisha's approach is not only professional but also deeply empathetic, fostering a supportive environment conducive to personal growth and development.
Program touches all the facets of an individual life
I successfully completed a Personal growth and transformation program conducted by Manisha. Before the start of the program, I was at cross roads and had multiple options to choose at the professional front, while I wasn't clear on my purpose at the personal front. After attending the program, I now have a clarity on what my professional and personal traits are, what I am good at, what I need to focus to get accepted by everyone and what I need to stay grounded.
Program is designed in such a way it touches all the facets of an individual life and gives you a way forward/ direction in living the life according your own strengths/ belief system.
Her methods and techniques are extremely effective
I am fortunate and privileged to get coached and mentored by Manisha.
Her methods and techniques are extremely effective and helped me realising my challenges and also identifying the best way to overcome those. She is a trained coach and her dedication and understanding of the human psychology is great.
I would highly recommend her to anyone who is looking forward to excel in their personal and professional life.Thank you Manisha, for giving me the better perspective and thoughts about the growth mindset.
Empowering me with life skills
Pleased to share that I have recently achieved a major milestone in my career thanks to Manisha. She coached and helped me achieve my goal. Earlier I was struggling in my job and could not find a way to overcome the hurdles I faced. Manisha worked with me and helped with tools and techniques to present myself and my work in a better light. She also actively mentored me to perform better and network more. I shall always be grateful to her for empowering me with life skills and helping me leap over to a better future.
A journey that helped me see the 'I' in me
A journey from overwhelmed to empowered, from negativity to positivity.. This is how i will sum up my personalized coaching experience with Manisha. Throughout the journey, every week, it was amazing to feel those small increments of positivity after making those small changes to our routine.
To Manisha - Please keep helping people to get better every next day.
I was observing my life not only with many successes but also with a lot of vacuum and confusions. Then I met Manisha Gupta - a coach. My journey with her starts helping me to see myself, and I start discovering amazing things about me.
She helped me to see my life in 7 different ways, and we found there was only one area in which I had a lot confusion, and in rest 6 - I was doing great. During journey, I have shared all my old experience and way of thinking, just to have honest opinion about those and related actions which I usually should take. And this process has also improvised on my 6 other areas.
Considering my experience, my spouse was also engaged with her to improvise day to day life.
Manisha provided a holistic framework
Manisha provided a holistic framework which enabled me to understand my life's purpose that aligns with my core values and beliefs. With this coaching and guidance, I can now focus on my goals with the techniques I learned that allow me to embrace uncertainty and overcome challenges.